The BreathiZen® Blog: Plants and Easy Habits
Short reads about plants, drinks and habits to go with your spray.
Plant profile
Mullein: The Fuzzy Herb With Deep Roots
Mullein is tall, woolly and easy to recognize. Here is a simple profile of the plant and why it is the first name on the BreathiZen label.
6 min read →Kitchen ideasFour Ginger and Lemon Drinks to Sip Daily
Ginger and lemon are a classic pair. These four drinks each take about five minutes.
5 min read →BreathingThree Slow Breathing Drills for a Calmer Day
These three drills work at a desk, in the car or in bed. Each one takes about two minutes.
6 min read →OutdoorsBuild a Daily Walk Habit in Fresh Air
A short walk outside is one of the simplest habits to keep. Here is how to start and stick with it.
5 min read →Format guideOral Spray or Pills: Which Suits You Best?
Both formats can fit a daily routine. This page lines them up in plain terms so you can choose what suits you.
5 min read →At homeSimple Habits for Fresher Air at Home
A fresh home is a nicer place to be. These easy habits take just a few minutes.
6 min read →
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Take the first spray toward easier days
- One serving is four pumps, taken once daily
- Mullein, ginger and lemon, each explained here
- Free US shipping when you take 3 or 6 bottles
- Two months to decide, with a refund if you do not love it
Order BreathiZen No pills, no mixing, no subscription plan
